About

“Living in Alignment with Life’s Wisdom-Observation, Understanding, Liberation, Transformation.”

I’m Zeynep Diril, author of The Mind-Body Act Guidebook available on Amazon and my website, Freemoodco.

My writing resides at the intersection of psychology, spirituality, and philosophy, demonstrating to readers that the mind and body are not separate but integral to a non-dual living system. I write about “the mentorship I wish I had”, a blend of science, Eastern wisdom, and lived experience that helps people slow down, listen inward, and reconnect with their authentic rhythm.

With a background in business, yoga, holistic practice, and digital communication, and over nine years of experience in product management and creation, I connect category strategy across visual, digital, and emotional levels.

I integrate design and behavioral insights to build strong, human-centered digital foundations that foster creativity, clarity, and flow — shaping authentic connections and promoting mindful living. My goal is to help readers release old patterns, live in the present, and cultivate creativity, clarity, and trust in the flow of life.